Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place them upright in a baking dish.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute.
- Add the ground beef to the skillet, breaking it up with a spoon. Cook until browned, about 7-8 minutes. Drain any excess fat.
- Stir in the cooked rice, diced tomatoes with their juice, oregano, basil, salt, and pepper. Cook for another 5 minutes, allowing the flavors to meld.
- Spoon the beef and rice mixture into the prepared bell peppers, filling them to the top. Sprinkle shredded cheese over the filling.
- Bake the stuffed peppers in the preheated oven for 30-35 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes before serving.
Notes
Chef's Tips:
• For a softer texture, par-cook the peppers in boiling water for 5 minutes before stuffing
• Avoid overfilling the peppers to prevent them from toppling over during baking
• Serve with a dollop of sour cream or Greek yogurt for added creaminess
Food Safety:
• Ensure ground beef is cooked to an internal temperature of 160°F (71°C)
• Store leftovers in the refrigerator within two hours of cooking
