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Best Ground Turkey Orzo Recipe - Image 2

Best Ground Turkey Orzo

A quick and flavorful one-pot meal featuring ground turkey and orzo, perfect for busy weeknights. Ready in just 30 minutes!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main
Cuisine: Mediterranean
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb ground turkey preferably 93% lean
  • 1 cup orzo pasta uncooked
  • 1 tbsp olive oil
  • 1 onion finely chopped
  • 2 cloves garlic minced
  • 1 can diced tomatoes 14.5 oz, with juices
  • 2 cups chicken broth low-sodium
  • 1 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/2 tsp salt or to taste
  • 1/4 tsp black pepper freshly ground
  • 1/2 cup Parmesan cheese grated, plus more for serving
  • 1/4 cup fresh parsley chopped, for garnish

Equipment

  • Large skillet with lid
  • Spatula or wooden spoon
  • Measuring cups and spoons

Method
 

  1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook for 3-4 minutes until softened.
  2. Add the minced garlic and cook for another minute, stirring frequently to prevent burning.
  3. Increase the heat to medium-high and add the ground turkey. Cook, breaking it up with a spatula, until browned and cooked through, about 5-7 minutes.
  4. Stir in the dried oregano, basil, salt, and black pepper. Cook for 1 minute to allow the flavors to meld.
  5. Add the uncooked orzo to the skillet, stirring to coat it with the turkey and seasonings.
  6. Pour in the diced tomatoes with their juices and the chicken broth. Bring the mixture to a boil, then reduce heat to low.
  7. Cover the skillet and simmer for 10-12 minutes, or until the orzo is tender and most of the liquid is absorbed. Stir occasionally to prevent sticking.
  8. Remove from heat and stir in the grated Parmesan cheese until melted and well combined.
  9. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh parsley and additional Parmesan cheese if desired.

Notes

Chef's Tips:
• For a creamier texture, stir in 1/4 cup of heavy cream along with the Parmesan cheese.
• Avoid overcooking the orzo to prevent it from becoming mushy. Check for doneness after 10 minutes.
• Serve with a side salad and crusty bread for a complete meal.
Food Safety:
• Ensure ground turkey is cooked to an internal temperature of 165°F (74°C) to kill harmful bacteria.
• Refrigerate leftovers within 2 hours of cooking and consume within 3-4 days.