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Italian Ground Turkey Soup - Image 2

Italian Ground Turkey Soup

This Italian Ground Turkey Soup is a hearty, comforting dish perfect for busy weeknights. Packed with flavorful ingredients and easy to prepare, it's a versatile recipe that can be customized to suit your taste.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main
Cuisine: Italian

Ingredients
  

  • 1 lb ground turkey 93% lean preferred
  • 1 tbsp olive oil
  • 1 large onion diced
  • 2 cloves garlic minced
  • 2 carrots sliced
  • 2 stalks celery sliced
  • 1 can (14.5 oz) diced tomatoes with juice
  • 6 cups chicken broth low-sodium
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 cup small pasta like ditalini or orzo
  • 1 cup spinach fresh, roughly chopped
  • Salt and pepper to taste
  • Parmesan cheese for serving optional

Equipment

  • Large pot or Dutch oven
  • Wooden spoon
  • Measuring spoons and cups

Method
 

  1. Heat the olive oil in a large pot over medium heat. Add the ground turkey and cook until browned, breaking it apart with a spoon, about 5-7 minutes.
  2. Add the diced onion, garlic, carrots, and celery to the pot. Sauté until the vegetables begin to soften, about 5 minutes.
  3. Stir in the diced tomatoes with their juice, chicken broth, basil, oregano, and thyme. Bring the soup to a boil, then reduce heat and simmer for 15 minutes.
  4. Add the pasta to the soup and continue to simmer until the pasta is cooked, about 10 minutes.
  5. Stir in the chopped spinach and cook until wilted, about 2 minutes. Season with salt and pepper to taste.
  6. Serve hot, garnished with Parmesan cheese if desired.

Notes

Chef's Tips:
• For a thicker soup, mash some of the cooked vegetables before adding pasta.
• Avoid overcooking the pasta to prevent it from becoming mushy in leftovers.
• Serve with crusty bread to soak up the flavorful broth.
Food Safety:
• Ensure ground turkey is cooked to an internal temperature of 165°F (74°C).
• Refrigerate leftovers within two hours and consume within 3-4 days.