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Sheet-Pan Honey Tahini Salmon with Chickpeas and Couscous Recipe - Image 2

Sheet-Pan Honey Tahini Salmon with Chickpeas and Couscous

This Sheet-Pan Honey Tahini Salmon with Chickpeas and Couscous is a delicious and easy one-pan meal. Perfect for busy weeknights, it combines the rich flavors of honey and tahini with tender salmon, hearty chickpeas, and fluffy couscous.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main
Cuisine: Mediterranean

Ingredients
  

  • 4 salmon fillets about 6 oz each
  • 1 can chickpeas 15 oz, drained and rinsed
  • 1 cup couscous uncooked
  • 1.5 cups vegetable broth for cooking couscous
  • 3 tbsp tahini
  • 2 tbsp honey
  • 2 tbsp lemon juice
  • 2 cloves garlic minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp olive oil
  • 0.25 cup fresh parsley chopped, for garnish

Equipment

  • Baking sheet
  • Parchment paper
  • Small bowl
  • Whisk
  • Small saucepan
  • Fork

Method
 

  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
  2. In a small bowl, whisk together the tahini, honey, lemon juice, minced garlic, cumin, paprika, salt, and black pepper to create the marinade.
  3. Place the salmon fillets on the prepared baking sheet. Brush the tahini mixture generously over the top of each fillet, reserving some for the chickpeas.
  4. In a separate bowl, toss the drained chickpeas with the remaining tahini mixture and olive oil. Spread the chickpeas evenly around the salmon on the baking sheet.
  5. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. While the salmon and chickpeas are baking, prepare the couscous. Bring the vegetable broth to a boil in a small saucepan. Remove from heat, stir in the couscous, cover, and let sit for 5 minutes. Fluff with a fork before serving.
  7. Serve the salmon and chickpeas over the cooked couscous, garnished with fresh parsley.

Notes

Chef's Tips:
• For a crispier texture on the chickpeas, broil for the last 2-3 minutes of cooking time.
• Avoid overcooking the salmon to prevent it from drying out.
• Serve with a side of lemon wedges for an extra burst of flavor.
Food Safety:
• Ensure salmon reaches an internal temperature of 145°F (63°C) to ensure it's fully cooked.
• Store leftovers in the refrigerator within 2 hours of cooking.